Seeking friend or someone to talk to

Added: Kyesha Osbourne - Date: 12.03.2022 00:52 - Views: 46268 - Clicks: 5645

Find out more about cookies and your privacy in our policy. And get some tips on how to support them, including knowing what to do when things get really serious. Coming around to the realisation that they're going through a rough patch can be scary and difficult, so it's understandable that they may take some time before deciding to seek help. Continue to be supportive. Listen to your friend when they need to talk. Do a bit of research into what help is available in your area that could be useful for your friend. You need to look after yourself, too. For example, work out if you're comfortable about accompanying them to their appointments.

If you try to pressure or force a friend to get help, it may come from a good place, but it can actually have the opposite effect to what you intend and could turn your friend off seeking help altogether. It's not always easy to find the right place to start. Our 'What's on your mind? Be available Continue to be supportive. Offer help Give suggestions, if and when your friend reaches out to you and asks for your advice. Become informed Do a bit of research into what help is available in your area that could be useful for your friend.

Talk to someone yourself You need to look after yourself, too. What can I do now? Learn more about listening skills. Explore other topics It's not always easy to find the right place to start. What's on your mind? Related topics Communication skills Professional help Friendships.

Seeking friend or someone to talk to

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Seeking help for a mental health problem