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David is a publisher and entrepreneur who tries to help professionals grow their business and careers, and gives advice for entrepreneurs. Read full profile. Other women do not want someone like him. If you want to know if you are a real man or are in a relationship with a real man, watch the actions. He is a gentleman—good for more than just the first few months. Importantly, a real man does things so well when he is in a relationship that you just have to love him and his style.
He might not love her all the time, but he loves her. Not just her body, her possessions and her status, but all of her! He therefore focuses his love and attention on her true beauty, which is found within her sensibilities and personality. He treats her like a lady, with dignity and respect. He also expects love and respect from her. He is loyal to his partner and knows that relationships take hard work to keep strong and healthy. His affection to his woman is a full-time commitment. He nourishes and strengthens the relationship through ongoing, honest communication and team work.
When you are with a real man, you know you can trust him. He will stay faithful no matter what and expects you to do the same. He protects her in different ways, including providing financial security and comforting her and making her feel everything will be okay. He is ready to throw a good punch if necessary to defend her from physical aggressors. However, he thinks before he acts. He never makes a move until he is sure all details and specifics are in order.
His moves are calculated, deliberate and assured. Abuse of any kind is never an issue when you are with him. He is considerate and treats everyone kindly. He knows the majority of time in any relationship is spent doing nonphysical, nonsexual things. Besides whispering to her how beautiful she is or how he is going to make hot, passionate love to her when he gets back home in the evening, he also engages her in meaningful discussions about life, plans with her for the future, and cracks jokes to lighten and liven moments together.
He displays an awareness, intelligence and sensitivity that makes his actions not only timely, but also genuinely charming. Of course, the pants are picked out by his woman, but he is still the leader. He steps forward and addresses issues in the relationship boldly. He does not wait for the woman to solve problems. If he is not sure how to address an issue, he seeks help or advice. He knows real men are decisive and he makes decisions in the relationship. He does not leave every other decision to his partner. When making decisions, he seeks to understand her views and that of other concerned parties and is flexible enough to factor in those other views in his decisions.
He does not seek to control people, but rather to improve their situation. If you are reluctant to make decisions, you are likely self-conscious and afraid of making mistakes. Women dislike indecisive, cowardly men. He does not shift blame especially to his partner or try to defend his mistakes.
He simply acknowledges when he has made a mistake, apologizes for it, learns from it and works to make it right. He will debate you on topics he is not comfortable with without losing his cool. He will be straightforward and talk to you as an equal, then allow you to make your own conclusions or take whatever action you wish. This does not mean he is indifferent or treats women badly. Even when he is among his peers, he speaks up and stands his ground in defense of his relationship. This proves he can express himself in the presence others, protect his woman and act like a grown man.
He has enough going on in his life to keep him busy. That means he is, at least, passionate about one other thing besides his relationship. The relationship does not define him. He will give you your space and you must give him his. He is a confident, ambitious go-getter. Featured photo credit: Ed Ivanushkin via flickr. Eugene is Lifehack's Entrepreneurship Expert. He is the co-founder and creative lead of HighSpark, offering presentation training for companies. As you move towards the spotlight, your body starts to feel heavier with each step.
A familiar thump echoes throughout your body — your heartbeat has gone off the charts. Sometimes, the anxiety happens long before you even stand on stage. If your body and mind are anxious, your audience will notice. What goes on in the inside, shows on the outside. Exercising lightly before a presentation helps get your blood circulating and sends oxygen to the brain. Mental exercises, on the other hand, can help calm the mind and nerves.
Here are some useful ways to calm your racing heart when you start to feel the butterflies in your stomach:. The audience will notice you are nervous. If you observe that this is exactly what is happening to you minutes before a speech, do a couple of stretches to loosen and relax your body. Not only that, it increases muscle efficiency, improves reaction time and your movements. Here are some exercises to loosen up your body before show time: Advertising.
Ever felt parched seconds before speaking? And then coming up on stage sounding raspy and scratchy in front of the audience? This happens because the adrenaline from stage fright causes your mouth to feel dried out. A sip of water will do the trick. It will also amplify your anxiety which prevents you from speaking smoothly. Meditation is well-known as a powerful tool to calm the mind. Meditation is like a workout for your mind. It gives you the strength and focus to filter out the negativity and distractions with words of encouragement, confidence and strength.
Mindfulness meditation, in particular, is a popular method to calm yourself before going up on the big stage. One thing people with a fear of public speaking have in common is focusing too much on themselves and the possibility of failure.
Do I look funny? Do I look stupid? Will people listen to me? Instead of thinking this way, shift your attention to your one true purpose — contributing something of value to your audience. Notice their movements and expressions to adapt your speech to ensure that they are having a good time to leave the room as better people. This is also key to establishing trust during your presentation as the audience can clearly see that you have their interests at heart. There are two sides constantly battling inside of us — one is filled with strength and courage while the other is doubt and insecurities.
Which one will you feed? What if I forget what to say? All we do is bring ourselves down before we got a chance to prove ourselves. This is also known as a self-fulfilling prophecy — a belief that comes true because we are acting as if it already is. Motivational coaches tout that positive mantras and affirmations tend to boost your confidents for the moments that matter most. Knowing your content at your fingertips helps reduce your anxiety because there is one less thing to worry about.
One way to get there is to practice numerous times before your actual speech. However, memorizing your script word-for-word is not encouraged. You can end up freezing should you forget something. It is the understanding and the application of wise thought that counts. Many people unconsciously make the mistake of reading from their slides or memorizing their script word-for-word without understanding their content — a definite way to stress themselves out. Understanding your speech flow and content makes it easier for you to convert ideas and concepts into your own words which you can then clearly explain to others in a conversational manner.
Deing your slides to include text prompts is also an easy hack to ensure you get to quickly recall your flow when your mind goes blank. One way to understand is to memorize the over-arching concepts or ideas in your pitch. It helps you speak more naturally and let your personality shine through.
Like most people, many of us are not naturally attuned to public speaking. Rarely do individuals walk up to a large audience and present flawlessly without any research and preparation. In fact, some of the top presenters make it look easy during showtime because they have spent countless hours behind-the-scenes in deep practice.
Even great speakers like the late John F. Kennedy would spend months preparing his speech beforehand. Public speaking, like any other skill, requires practice — whether it be practicing your speech countless of times in front of a mirror or making notes. As the saying goes, practice makes perfect! Many people fear public speaking because they fear others will judge them for showing their true, vulnerable self.
However, vulnerability can sometimes help you come across as more authentic and relatable as a speaker.Any real women want a real man
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